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Embodied Awareness - Guided Movement & Meditation

A 30 minutes session for grounding and expanding your relational-self and explore the layers of your embodiment. Through movement of breath, body and voice and within cycles of stillness, I invite you to create spaciousness by allowing sensations to be felt and expressed.

Held in french and/or english; on Thursday December 3
1-1:30pm Eastern Time (10-10:30am PT/ 19h-19h30 CET)

Zoom link: https://us02web.zoom.us/j/86189584023
Donations* are graciously appreciated via venmo @Amelie-Gaulier or via paypal amelie.gaulier@gmail (please choose friends and family option)

vIsual: courtesy of the artist Christine Rebet