How do we approach the mind of our heart and how can we support and protect its function at a physical and emotional level? Through Body-Mind Centering® principles and inspirations from Eastern Medicine, I will share my ongoing research through anatomical maps and a guided somatisation and movement. I invite you to let the quality you discover nourish your internal landscape of sensations noticing the vibrational and emotional tone of the heart membranes; embodying the heart as a dynamic fluid space protected by a hollow cavity and a fibrous network of connective tissue: the pericardium. I invite participants to reflect on their experiences through writing/drawing and to share a few words afterwards.

Zoom link: https://us02web.zoom.us/j/83739355281

Register through payment $8-12 via venmo @Amelie-Gaulier or via paypal amelie.gaulier@gmail (please choose friends and family option) but no one will be turned away if they are unable to contribute financially.