10 Weeks Intensive Training with weekly meeting I am co-facilitating with Hia Phua.

WEEK 8: PROJECT

Our world needs to get more mindful. We need a practice that allows us to be a little more sane, a little more honest, a little more whole, and a lot more well. 

As MNDFL Training architect Rev. angel Kyodo williams says,“...the world needs thousands (or millions) more mindful beings more than it needs another single enlightened one."  

Real People. Real Practice. Real Life. As a MNDFL instructor, I’m seeking to support wellbeing, sensing who each of us is, recognizing what we become, being and feeling real, grounded, compassionate. The many purpose I am seeking is to foster my own willingness to sharing mindfulness practices as a meant to unlearning racism, dismantling forms of oppression and co-creating communal healing. The baseline underneath my practices are to nurture, weave and connect within our multi layered communities a sustainable growth of engaging in practice of social transformation, with courage and fierce love.

Join me. Get MNDFL. 

Programs, Trainings, and Certifications that help real people deepen their practice and level-up to share mindfulness at the intersections of their lives. 

LIVE Online Classes: Apply NOW for October + Fall Classes

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