Back to All Events

SOMA SOMA workshop

Quote: “When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”

― Audre Lorde

Description: A 75-minute somatics workshop inspired by the words and lineage of Audre Lorde, offering a space to voice our fears and desires in the presence of community. Through guided movement and collective journaling, we will envision AND embody the changes we want and need. Together, we will practice centering in presence and meeting external & internal pressure from a place of groundedness. From this place of support, we will encourage each other to name our vision(s) and then bravely ask, Am I using my strength in the service of my vision?”

This workshop is trauma-informed. No movement or art experience is needed, just curiosity and a willingness to play. RSVP | sliding scale fee: $20-35 paid by Venmo @Amélie-Gaulier

Facilitators: Amélie Gaulier & Emily Thulier

FEE: $20-35

Partiful link: https://partiful.com/e/SS7Hj87oKQuS3zOsR4EG?c=XU_C0ijS

Where: at the beautiful Held Space Studio - 960 Manhattan Ave (4th floor), Greenpoint, NY, 11222.