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Embodied awareness - Guided Movement & Meditation

A 30 minutes session for grounding and expanding your relational-self and explore the layers of your embodiment. Through movement of breath, body and voice and within cycles of stillness, I invite you to create spaciousness by allowing sensations to be felt and expressed.

Zoom link: https://us02web.zoom.us/j/86189584023
Donations* are graciously appreciated via venmo @Amelie-Gaulier or via paypal amelie.gaulier@gmail (please choose friends and family option)